A circuit-based exercise class suitable for people with Parkinson's Disease and other neurological conditions who are able to walk independently (with or without a walking aid); delivered by Neurological Physiotherapist, Jacey Kraut.
The class will include a group warm-up that can be done seated or standing and will involve whole body movements (similar to LSVT BIG and PD Warrior style movements). A circuit of exercises aimed at balance, strength, fitness, mobility, flexibility and movement training will follow. Each circuit station will have a seated or standing option and have the ability to be modified according to the individuals capability. The class will finish with a cool down that will include an indoor walking activity.
Any person wanting to attend the circuit class must have medical approval to attend. They will also need to book a 30-minute physiotherapy assessment home visit (cost $150) prior to attending.
The class will run during school term on Thursday mornings at Chichester Community Hall, Woodvale. Register your interest at jacey@transitionsphysiotherapyperth.com.au
WHAT? Exercise class for people with Parkinson's Disease and neurological conditions.
WHERE? Chichester Community Hall, 109 Trappers Drive, Woodvale
HOW? Contact Jacey at Transitions physiotherapy Perth. Phone 0416 492 491 or email jacey@transitionsphysiotherapyperth.com.au
You will need medical clearance from your doctor.
You will need to have a 30 minute physiotherapy assessment (cost $150) prior to attending class.
COST? $30 per class (Private); $36.80 (NDIS)
WHEN? Thursdays 12 noon. During school term. Dates will vary each Term. Get in touch for details.